Stress management: Take care of yourself, then others

  • Stress management: Take care of yourself, then others
    Stress management: Take care of yourself, then others
I know I have mentioned stress management often; however, I feel it is incredibly important to discuss it again. We are isolated from one another due to this pandemic, many of us are facing financial and employment troubles, and we are seeing discomforting news regardless which media outlet we consume. Some of us may be at home with children, others are working long hours, and we are stressed…

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