SSM Sponsored App supports mental health
When you’re struggling with anxiety or depression, help can be in the palm of your hand. Download the free SSM Health sponsored GotYour-Back App for mental health resources, quick access to support, and more: https://jacobsswag.org/ The Got Your Back App powered by Jacob’s SWAG is a new digital platform for suicide awareness, prevention, and education. There are tools custom built for the user to help cope with anxiety and depression. Included features are:
• My Squad support group made up of your friends and family
• Immediate messaging tools for the people in your squad making them aware that you are NOT OKAY
• One-touch access to crisis centers and hotlines
• Mindfulness and calming exercises to help guide the user through moments of anxiety
• Nationwide support services locator
• An in-app safety plan for the user to share with their My Squad personal support group
• Daily Mood Tracker – To keep a record of how you’re feeling, why you’re feeling that way and when the feeling started
• Positive Affirmations – These push notifications are a dose of daily encouragement to remind you that even when things are difficult, you have the power to overcome.