The Great Rescue Plan: Can you just imagine

Okay, so you are not a Miss America, hiding out in blue jeans. And you, sir, will never be the world’s next millionaire, with shoulders wide enough to make you have to slide sideways through the doorway. But you are YOU.

Learn what your loved one needs to thrive

A troubled couple went to see a marriage counselor. After many sessions with unsuccessful attempts to get the couple to view their problems in the same way, the counselor was feeling frustrated with their stonewalling.

Financial Focus

As y o u know, 2021 was full of challenges. We were still feeling the effects of the COVID-19 pandemic when supply chains shut down and inflation heated up. So, if you’re like many people, you might not be sorry to see the year come to a close. But now it’s time to look ahead to a brighter 2022.

Retirement: Look back at the dreams you once had

Retirement. You have now become one of the thousands in our country that is having to leave the work-force. Regulations, age, or health issues have taken their toll. But you simply aren’t ready to give up the job that has been a crucial part of your life.

Weekly BF-DC 4H Report

This is Thanksgiving week, and I believe that we should always be thankful but we take special time this week to celebrate family and blessings. I asked all of the BF-DC Sr. 4-H members what they’re thankful for, this is what they had to say.

Overcoming Seasonal Affective Disorder

As the colder season approaches, as does Seasonal Affective Disorder (SAD). Some of you may know of this as seasonal depression or the “winter blues”. Fact of the matter is SAD is a type of depression that is linked to the changing of the seasons.

Focus on the good stuff: Is your bucket list worth it?

An old man wakened to the grandfather clock in the hall chiming the hour. But when he heard 11-12-13-14 chimes, he quickly rolled over to shake his sleeping wife. Her mumbled response was, “What?” He frantically yelled, “Good grief, woman, get up!

Weekly BF-DC 4H Report

This week we’re introducing BFDC-Sr. 4-H member Kora Tipton. Kora is 14 and in the eighth grade at Burns Flat High School. Her favorite subject in school is band and her favorite teacher is Ms. Bavon. Her favorite part of 4-H is the fun she has and her friends, her 4-H project is community service.

‘Constantly reliving your pain ain’t worth it!’

Waking up that morning, Renie heard dripping outside the house. Immediate reaction? “Oh, NO! A horrible, gray, depressing, endlessly rainy day. I’m going to sink into depression. In fact, I’m already there.” Then the thought hit. ‘You do have a choice, Reeno.

Cordell Memorial Hospital -National Rural Health Day

Cordell Memorial Hospital (CMH) joins the National Organization of State Offices of Rural Health (NORSORH) and other state/national rural stakeholders in celebrating National Rural Health Day on Thursday, November 18, 2021.